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What do building a road and meditation have in common? (plus new yoga video)
Hi, dearest Reader, New president, new email service, new yoga video! I love change. There's more change around the corner for me... stay tuned. In the meantime, here is the last video in my series with the mini Christmas tree. It's a slow and fun flow. Expect lots of Nuria style wiggling and rolling around. If you practice and enjoy it, please leave me a comment! It helps my business grow. In other news, we've completed 14 out of 14 days of morning meditation live on Instagram! Our themes...